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...t for other teacher courses or try a home course for becoming certified as a yoga instructor which allows you to do everything in the comfort and privacy of your own home at your own time. There are many accredited online teacher courses where you can learn the subject proficiently with the help of DVDs, CDs, books, the website and e-books. Having a prior knowledge of yoga will make it easier for...more Astral Projection in Yoga Practices - How to Become One With Everything ...es for example, is a common analogy used in Yogic or Eastern traditions. We can recognize a wave as "separate" so to speak from the body of water it emanates from, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean itself.Similarly, during an astral projection, most practitioners will describe a fe...more Killer Exercises You Can do Right From The Comforts of Your Home - Achieve Stunning Results ...tremely effective exercises you can do right from the comforts of your home and achieve earth shattering results within no time. Read on to discover what these exercises are and how you can use them to attain maximum results...Staircase workout- This is probably the easiest and the best workout you can do right from the comforts of your...more The Truth About Christian Yoga ...ests, continue to meditate. So, is meditation evil?Some point to the meaning of the word Yoga. Yuj is the root word for Yoga, and there is a much deeper meaning. The Yuj, or Yoke, was used to tie two wild horses together to a chariot. To think about this a little deeper, the Yuj held together two wild horses, a chariot, a driver, and an archer, to crea...more Yoga for Your Third Trimester ...ngly.Yoga is all about forming a mind-body connection, so be sure to listen to your body. If something feels uncomfortable or hurts, stop doing it! Also try to focus on your breathing while practicing your yoga, as this will come in handy during labor.Some third trimester approved poses include Pigeon, Warrior II, Triangle and Knee to Ankle. These are good for loosening up your hips. By pra...more |
