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...g yoga.For people who may be looking for the health benefits which can help heal certain ailments, you may be glad to know glucose and sodium levels in the body go down because of doing yoga. So the steps you are taking now can greatly benefit your health in a positive way.As always, remember to get the...more Yoga Instructor Training - The Importance of Clear Communication ...ame public speaking aspect.Granted, the Yoga instructor who is teaching a fitness-based class may be shouting out instructions, in between breaths, but much detailed information is missed, when a teacher is out of breath.The key to better communication, in your classes, when you teach fitness, flow, Vinyasa, or power Yoga, is to demonstrate the first round. ...more Yoga Teacher Training Aspects - Class Presentation ...a perception of confidence in you and your teaching method.You should respond to questions. One student may ask a question, which is on other student's minds. At the same time, it is important to avoid digressing. So, stick to the point, avoid tangents, and get back to your lesson plan, after you have politely answered a question. At the same time, be prepared to elaborate with your st...more Bikram Yoga - A Deep History and Understanding ...e Yoga exercises, you do not need special equipment or any specific sports wear, you just wear what you feel you are comfortable in, and can do the whole exercise without anything to bother. Usually, people wear loose cotton clothes, because it is comfortable and they can sweat in it.Bikram designed to warm up and stretch the muscles, lig...more Designing a Plan to Become a Yoga Teacher, Part 1 ...inesiology, Assisting with Posture Alignment, Working with Special Populations, Insider Yoga Teaching Tips, Yoga Teacher Ethics, Chakras, Bandhas, Mudras, Doshas, Yamas, Niyamas, Pranayama techniques, Meditation, Relaxation, Yoga Business Development, Communication, Marketing, and Networking.How, in the world, can someone expect that ki...more |
