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...roper working of arteries and heart which is ultimately controlled by our brain impulse. So if we are able to calm our brain it’s possible to calm our body parts too. Yoga provides a unique technique to handle this. Practices of several Yoga asanas (Postures) and Dhyana (Meditation) has proved beneficial to several high blood pressure patients.Postures in...more Important Information About Sahaja Yoga ...ies worldwide have ultimately proved and experienced the practice of sahaja yoga.Sahaja yoga is practiced by people who pride and prioritize themselves on respecting all major religions as well as their founders, they in fact consider themselves a part of the one tree of life. When practicing sahaja yoga you will notice immediate benefits inclu...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance ...Lord Of Dance This difficult balancing posture develops poise and gracefulness. It should be performed as if dancing, yet firmly with focused attention. It is usually performed as the final posture of a series of challenging backbends.The Natarajasana balances the nervous system and develops mental concentrati...more Yoga For Losing Weight ...believe is that rapid weight loss is healthy. The reality of the world we live in is that gradual weight loss of one pound, or two, per week is healthy. Gradual weight loss has the best chance of becoming permanent.Holistic health has everything to do with balance in the body and all of the body's systems. Crash dieting and excessive / obsessive workouts only create further imba...more So Should I Do Yoga? ...a.Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise. Yoga is healthy and it is fun. Your entire body will get a total workout for the body, mind and soul when you practice Yoga everyday.For an overview of wh...more |
