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... the action and its fruits. Ancient Hindu saints have believed that a man’s life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy life while bad thoughts, words and deeds lead a person to disaster. This has been postulated in the 18th century by Isaac Newton, who gave his law as “For every action there is an equal and opposite reaction.”The branc...more Yoga Has Gone Mainstream in a Big Way ...ys that it can’t be overlooked anymore.Upscale spas now offer Pilates and yoga where you would have found free weights and aerobics just a few years ago. Many triathlete and cycling magazines now tout the benefits of yoga as an aid in pre and post-event stretching. The names of the new generation yoga studios are even more eye-catching, s...more Learning To Love The Yoga We All Hate ...ckbend or a more gentle backward stretch.They call it a yoga practice Whatever our reasons for disliking a pose, avoiding the pose completely is certainly not going to help in any way. If we don't try to make the pose today, we certainly won't be able to do it tomorrow either. Only by recognising our boundaries and limits...more Yoga in Practice - Solutions for Negativity ...pes the recipient will gain the benefits of all this positive energy.It is easy to develop a “thick crust” and refuse help. To go off into a corner and refuse to change is quite natural for some of us. What can you do if a person has refused help? You can explain that negativity is the source of is his or her isolation, but an ou...more Yoga Teacher Training Schools ...mulates the immune system, and improves skeletal and musculature tone of the body. This reduces stress, improves circulation, heightens self-awareness, and can help in the effort to lose weight. Flexibility also enhances physical stamina, balance, and coordination, which in turn strengthens one's sense of well-being.Yoga teacher training encourages exploration of yoga fundamentals and can deepen ...more |
