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...ple who turned back Alexander the Great. The Indians are a deeply spiritual people, but they have a proud history of military prowess. Do not forget about the Gurkas.Lastly, most of the Asian martial arts can trace their ancestry back to the Shaolin temple. The Shaolin monks credited an Indian sage by the name of Bodhidharma for ...more Yoga and Knee Pain Solution ...f combination of above factors etc.Hyperextension at the knee joint occur when the joints are overly flexible. In this case legs extend too far and move past the point of being straight. Some people may be born with this condition however most people develop it by habitually locking their knee.Knee injuries can also occur because the way we stand and walk. For...more How to Get a Yoga Trainer License ...le to professionally say I am qualified to teach this form of physical culture.Unfortunately, there are far too many yoga training camps and correspondence programs out there that only teach their students a small portion of what it takes to start, run, and grow a successful yoga practice and as for me, if I ever decide to pursue being a full-fledged yoga teacher the wh...more What Should a Hatha Yoga Teacher Know? – Part 4 ...a, Bhakti Yoga, Jnana Yoga, Raja Yoga or other forms of Yoga “down the road.” The benefits of Yoga, in any form, will cause a student to go deeper into his or her personal Yoga practice.Yoga teaching methodology is how a teacher reaches out to the audience -through the use of teaching, communication, or observation...more Yoga for Back Pain and Fibromyalgia Syndrome ...in India, is designed to enhance awareness, create a mind-body-spirit balance, and (as often practiced today in the US) to improve fitness. The most common form practiced in the United States is Hatha Yoga, which includes specific movements or postures (asanas), deep breathing (pranayama), and sometimes meditation (dhyana).Gentle, mindful, an...more |
