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...only the ancient science of preventative health and healing but also a philosophy of living. It helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. It believes that all of life are combinations of three energy-elements (doshas) - air (Vata), fire (Pitta), and water (Kapha). Imbalance of these doshas leads...more Hatha Yoga for Increased Life Expectancy ...e predicted, the U.S. won't move up in the world rankings as long as the health care debate is limited to insurance.”It starts with a pro-active attitude and it comes from the top. Bring back physical education, all American citizens need healthcare (National Health), and there should be more networking between...more Yoga - The Natural Master Of All Remedies ...o be practiced consistently otherwise no results for body improvement? For the digestive system to respond accurately to your yoga actions then empty your bowels and clear your nose from mucus before practice takes place. Concentration is very important to adhere too when doing yoga; any distractions can upset the apple...more Discovering Yoga Retreats ...y to intermingle with other enthusiasts from all walks of life. The result can be lifetime friendships formed through the shared dedication to this ancient form of exercise.In keeping with the spirit of yoga, yoga retreats often take place in beautiful and peaceful environs offering participants an even greater level of relaxation an...more Exercise For Golf Fitness ...lf Fitness An expert in fitness golf generally subscribes to the concept that less is more. For example, many articles from these experts suggest doing only lunges with dumbbells as the only equipment. They promise that it will give a golfer's swing speed and power. Many an expert in fitness golf also favor doing good o...more |
