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...gateway to satisfaction, fulfillment, achievement, and a successful life.Is teaching Yoga classes really a rewarding occupation? After the first student comes up and thanks you for class - that is only the beginning. Some Yoga students have pre-existing ailments and pain. Yoga cannot promise a cure for any ailment, but Yoga ...more What Is Yoga? ...ted here.1. HATHAThis is the most popular variety of yoga and one that has been commonly taught for years. So what is yoga for them? For them it is perfecting the mind by way of perfecting the body.With this technique many asanas or postures, breathing techniques and meditations are used.2. ASHTANGAThis yoga is another...more What is Yoga? ...ars of yoga, Karma yoga focuses on the adherence to duty (dharma) while remaining detached from the reward. It states that one can attain Moksha (salvation) by doing his duties in an unselfish manner.”Raja Yoga is different and involves psychophysical meditation techniques to attain experiences of the truth and finally achieve liberation.Bhakti yoga is the Hindu term for the spiritual p...more I Need to Lose Weight, Can I Use Yoga? ...Weight, Can I Use Yoga? The caption above was the question that a fellow rider on the sub-way asked me on the way home as I was looking through the recent copy of the Yoga journal.I sort of had to pause to regain my composure as she had just suggested to me that “look , I’m overweight and I need you to tell me how to lose some pounds…and ye...more Yoga is Self Improvement ...le, remove negative energy from within the mind. Negative thinking is contagious and should be purged or quarantined, just like a disease. Identify those people who have it. If possible help them, but if not, avoid or isolate them. Negative thinking produces nothing of value and contributes to self-destruction. Therefore, you should lea...more |
