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...tional positive thought in the form of mantra, Japa, or affirmation.Consider these words by French psychologist Emile Coue, “Every day, in every way, I am getting better and better.” In truth, mantra, Japa, or positive affirmations are easier to remember when they are not complex. In the case of the monkey mind running wild, we might...more Learning the Popular Styles of Yoga - Ashtanga, Bikram, and Kundalini ... of poses, making sure that movement is linked with breath. The idea behind this discipline is to cause dormant energy in the lower body to become free and move upwards. For students seeking an athletic workout, Kundalini is not the place to look; but it is still an important style for a yoga instructor to under...more Yoga For People Who Don't Do Yoga! ...ities which were stretched as the week progressed. The discussions gave me new, spiritually nourishing perspectives on my life. The food was out of this world, light, healthy, beautifully presented and always extremely tasty and the company of my fellow guests was stimulating and great fun – I haven’t laughed so much for a long...more Yoga Teacher Training and Yoga Certification Choices ...cation, that it might be good to get a general idea of Yoga teacher training courses first.Onsite Yoga Teacher Training classes are usually held at Yoga studios and can last anywhere from one month to two years, depending on the depth of the material covered. These Yoga training sessions may meet every weekend or for weeks in succession.If you have a regular job, it is best to find a Y...more Yoga-Based Education System ...ral behaviour. Usually, those with criminal tendencies have a overactive adrenal system.Yogic system of education There are various processes through which knowledge can be implanted in the human brain. During the last few decades many methods have been introduced into the educational system. The oldest method, of course, is teaching in a...more |