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...fectionism that is free of pain, addictions, mistakes or loss, I counsel my student to embrace their human-ness with all their suffering, viewing it as a tremendous opportunity to open the heart and awaken compassion within.In truth, these trials and tribulations are necessary because they are a source of energy for our actions. If we were spared these difficulties it is lik...more The Foundation of Martial Arts: Yoga ... he should also have had working knowledge of Kalarippayat; an indigenous Indian Martial art.Boddidharma is said to have reached a level of meditation that was very advanced. The body can be trained to a point, but the mind should also be trained as well. This is a cornerstone to all martial arts training. How often have we heard about the three conflicts of mind, body, and spirit?This is why e...more Yoga: When Should You Consider a Private Lesson? ... for everyone to understand? There are so many Yoga books, containing detailed, full color pictures and loaded with content.At this time, it is easy to find audio books, DVD’s, and various video formats made by world famous Yoga teachers. The world of Yoga has changed from small classes, in a Yoga teacher’s home, to gymnasiums full of eager Yoga students.This is a good thing ...more Five Reasons Why You Should Not be a Yoga Teacher ...el, and no extra expenses. My wellness center offers such a Yoga course, and we have interns and graduates worldwide.“I only want to teach Yoga to a few students and I don’t want to go into the Yoga business.”Many Yoga practitioners feel this way and that’s fine. This is not a problem because if you are teaching a few friends, as a hobby,...more Going Gaga over Yoga ... of yoga practice; “iyengar,” bodily alignment style, “kundalini,” the breath in conjunction with physical movement style; and “bikram” or “hot yoga” which is practiced in a 95-100 degree room allowing the loosening of tight muscles and profuse sweating.Aside from being an effective stress and anxiety reducer, practicing of yoga is also proven to...more |
