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...inspiration moved Christopher Isherwood to describe the Gita as: “Like a university lecture delivered by God”Within the Gita are 3 of the principal strands of yoga. Firstly the Gita introduces the path of action; Karma Yoga. Arjuna exhorts Sri Krishna to act with detachment with a sense of surrender to God. Secondly the Gita deals with Jnana Yoga. This is the yoga of knowledge. Throughout t...more More About Yoga Therapy for Increasing Self-Worth ...ves can realistically be controlled. There are situations in life, which are far beyond our control, and we have to come to a realization about the limits of our control.We are responsible for our actions. Therefore, forgiving oneself for past mistakes is a difficult task for most of us. Yet, if we do not forgive ourselves, we prevent our own ...more The Path of Yoga Certification ... student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has changed everything including traditional forms of training.Though there is no single "official" certification program, there are groups designed to keep the study organized. Usually, certify...more The Common Element Between the Six Branches of Yoga - Yoga ...itions with ease. This is not done simply for the strengthening and the elongating of the connective tissues that surround our joints; it's done to bring us into a state of consciousness where enlightenment is a possibility.When you go forward into the yogic lifestyle, you are entering a lifelong process. Whe...more The 8 Physical and Mental Types of Yoga ...h.Physical-Focused Types of YogaIyengar Yoga: Iyengar yoga is focused solely on body alignment and executing precise movements. Yoga accessories such as blocks and straps are normally used by beginners who are not as flexible as the experts.Yoga accessories help assist all sorts of people to be able to do the poses comfortably.Because of its attention to details and t...more |
