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... yoga studies with B.K.S. Iyengar in 1974 and is now senior teacher and director of the Iyengar Yoga Institute of New York, elaborates: “Yoga deals with timeless questions so it is relevant whether we are speaking of the contemporary world or a historical context.”According to http://sanscrit.org, the term, yoga, is “derived...more Oh What a Feeling! - One Session and You’ll be Hooked ...g! - One Session and You’ll be Hooked Why is it exactly that so many people employ yoga in their daily lives? Simply put, because you’ll feel so darn amazing during and especially after you’ve completed a session.Even first-timers, though they might be using muscles they didn’t even know they have, alw...more Yoga for Depression: Pessimism and Perfection ...nd depressed world without any friends.Pessimism and perfection are just two of many causes that can result in depression. In both cases, the guidance of a competent Yoga teacher could be a form of preventative medicine.However, if you, or a loved one, is experiencing chronic depression problems, the advice of...more Practice Hard, Heal Fast? - Yoga Flexibility & Stretching Exercises ...th deeply, and take it easy; but there’s always one person who doesn’t hear a word I’m saying… the guy who grits his teeth, grunts, moans, and sprays sweat across the room every time there’s a posture change.Why do people do this? Well, that guy used to be me, so let me explain.ENTHUSIASTIC NEW STUDENTS A new student will often walk in...more Patenting Yoga - A Crime against Humanity ...y time you trademark an exercise, another person will label it as something similar, but not the same. You cannot stop everyone in the world from doing push-ups because you bought the trademark and patent.However, Yoga is not an exercise. Yoga is the unity of mental, physical, spiritual, and emotional health, for the improvement of all mankind. Yoga is a philosophy, a ...more |
