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... a magical word. Me, myself when I listen to the word "Yoga", I take a deep breath and relax.Yoga is an ancient sport, and its origin was in India thousands of years ago. Regarding its direct positive effect on the physical, mental and psychological states of human beings it is considered to be a complete science ...more Time to Practice Yoga ...ould do, but there’s never enough time. Would you like to have more time for your family, Yoga practice, and some quality time, in your life? Maybe, work keeps you too busy, from doing the right things, for yourself, and your loved ones. So, what can you do?After all, you need to put food on the table and work is a priori...more What You Need to Know When You Start Yoga Exercises ...ell, there are plenty of DVDs and videos available that can help you learn more about it. However, it's usually best to learn the exercises from a quality instructor instead. There are many yoga classes available at studios and gyms all across the country. It may be a good idea to ask around and get recommendations from others abo...more Kriya Yoga - Brief History ...l when he reaches a state of Samahdi, one would have to listen to the story of that raindrop who fell into the ocean, suddenly realizing that he was no longer a raindrop, but the ocean itself.Kriya Yoga is but one of many yoga techniques that prepare the candidate for this experience and it is said to be the ultimate liberation from su...more Yoga for Your Third Trimester ...g labor.Some third trimester approved poses include Pigeon, Warrior II, Triangle and Knee to Ankle. These are good for loosening up your hips. By practicing all four of the Cat and Cow positions, you are also helping to position your baby properly for birth.Keep in mind that certain poses that were okay during your second trimester must be done with...more |
