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...hose name is Iangar. His style of yoga is strenuous and challenging. Some of the people who wanted to study with him and heal their ailments were too weak to do his style of yoga. So he developed an easy way for them to restore themselves to the point that they could do his yoga. When this pose is done regularly the body restores itself; hence t...more Teaching Yoga for Teen Stress Management - It's a Matter of Perspective ...tive Yoga is a viable solution to teen stress. However, some adults cannot understand the nature of teen anxiety and stress. Some will state that "Kids nowadays have it better than any previous generation." This reminds me of the self-absorbed statement, "I have problems of my own."Adults are often familiar with terms like: Commuter traffic, job ...more Pain Management - Ayurvedic Way ...t improves the digestion along with ayurvedic herbal formulas which helps in restoring balance to the specific functioning modes whose malfunctioning causes the chronic pain.3) Creating Strong DigestionIncompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning leading to a chronic pa...more Top 5 Things You Can Do If You Have Anxiety All The Time ...If You Have Anxiety All The Time If you, like many people, have anxiety all the time, there are great solutions that provide relief. And, best of all, these solutions don't cost a fortune! Even better yet, these solutions are drug free, so there's no side effect (which can sometimes be worse then the anxiety itself!)1. Spend m...more How Power Yoga Can Help Athletes ...etics. In power yoga you especially work your stamina and endurance when you hold poses for extended periods of time. Additionally, by going through the poses quickly without stopping in between, you will keep up the work and thus build your endurance.Finally, power yoga helps you improve your flexibility. Flexibility will help you avoid injury during a...more |
