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...a for Mothers I am not a Yoga teacher. I’ve only attended about 3 Yoga classes although my gym offers Yoga classes. So, why am I writing about Yoga when I know nothing about it? I am curious – that’s my nature. And through the years, this curiosity has helped me develop a career as a freelance graphic designer ...more Practising Iyengar Yoga During Pregnancy ...x. Being able to do this can benefit both you and your baby, and can make your pregnancy far more comfortable and enjoyable. Exercise, as most people know, is a great way to reduce stress and increase relaxation, and when you are pregnant an ideal form of exercise that can help you to do this is yoga....more Five Reasons for Yoga Instructors to Teach Chair Yoga ...is because you are often taking the yoga class to the people where they are already congregating. One of the biggest markets for chair yoga is seniors, and seniors are easy to find already in a group together.Just where to go will vary depending on where you live, but here are a few ideas to get you started thinking about this:• ...more The Healing Powers & Benefits of Yoga ...s agree when it comes to the healing powers and benefits of yoga; that's why most of them also propose practicing the activity as backup therapy for different illnesses. It can relieve back pain and other unhealthy conditions such as fatigue, asthma, and diabetes. Moreover, yoga does not only solve physical conditions. R...more Yoga in Practice: Anger Management - Part 2 ...s is rational or logical thought, but true self-analysis requires time. For mankind to grasp collective sanity is a never- ending battle, but there is another way around this impasse.This is the path of compassion or “Karuna”, forgiveness (Kshama), loving kindness, and friendship. Most people will respond in a similar fashion, but always be ...more |
