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...end of two or three colors for the people who require something more. You can also get blankets which are not made of wool but some other material. Some of these blankets are also hand woven.All the poses and exercise can be easily done with the help of these mats. These are very useful in doing the breathing exercises as w...more Who Would Take an Online Yoga Instructor’s Course and Certification Program? ...ourses for Yoga certification online are working moms and dads.On-site certification programs, which enable a person to start teaching Yoga, may require that person to be away from their family for weeks, months, or years. Some countries have very little Yoga instruction at all. Certification, through online Yoga teacher training courses, can also b...more The Purpose of Yoga - Blissful Aging Right Now ...ic diet has become known as a pure diet, because it is based upon whole and pure foods. The foundation of the Sattvic diet is fresh fruit, fresh vegetables, honey, pure juices, whole grain cereals, whole grain breads, legumes, seeds, nuts, sprouts, milk, butter, cheese, herbs, and herb teas.Obviously, there are people w...more Teaching Yoga for Stress Management - Identify the Cause ...d to add up over a period of time, until we feel like we are ready to "burst at the seams."Some people keep their feelings to themselves. Unfortunately, this is much like placing a time bomb in the middle of a toxic waste dump. The more we hold our emotions in, the more likely we may lose our temper on an "off day."Worse yet, we may be...more Yoga and the Gift of Communication ...nt times, this was the way news traveled from village to village. Cultures differ, but stories, prayers, and songs, were a big part of ancient communication.We live at a time, when Internet communication is instant, but social skills are hampered by technological advancement. It is unfortunate that with all the tools at hand, for brilliance, some of our children, and young adults,...more |
