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...ut training first, and there is also the other side to yoga - it is a mind and body practice. The postures will keep the body strong but the meditative side of yoga is vital. The transition into motherhood has to be addressed. We live in a culture where we have babies and rush back to work or put a wash on and go to...more Disover The Benefits Of Yoga ...our metabolism and promotes better circulatory health.For mental benefits, yoga teaches us how to focus on breathing while we look and feel younger. It improves our athletic performance too.Consistent practice of yoga with meditation help to control ailments such as diabetes, blood pressure, digestive problems, arthritis, arteriosclerosis, chronic and heart problems. Scie...more What to Look for When Hiring a Yoga Teacher (Part 1) ...been a scramble amongst Yoga teachers to gain higher credentials. This is understandable because Yoga became much more of a mainstream pursuit. As Yoga became more and more popular, many experienced Yoga teachers found themselves “out of the loop.”Some Yoga teachers, with decades of Yoga teaching experience, had no credentials, d...more Astrological Influence Over Your Education ...y combination of the Saraswati and the Vidya yoga prove to be the best.6. Learning the tactics of trade: Tuesday needs to be avoided and the ruling planet needs to be strong and free from all sorts of afflictions. The following are the occupations which are ruled by the planets:a. Sun - members of political department, civil servants, lawyers, magistrates and the ministers. b...more Pregnancy and Yoga - Should You or Shouldn't You? ...u have been practicing yoga, you can still be able to use these exercises - with care. Yoga is good for both mother and baby, though there has been opposing sides to the question.Even if you weren't doing yoga before your pregnancy, you can still begin the exercises. However, you will need to be certain tha...more |
