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...f questions will be known. In other words, while in a state of samahdi, the yogi elevates his awareness of life, his consciousness, to such a high level of harmony with creation that it is given to him to understand it completely.One could say that the yogi in a state of samahdi is "logged on", or in direct contact with that force which is referred to as "life". Just like a PC that is lo...more Easing Stress Naturally - Practice Yoga ... and experiences spiritual bliss. It calls for the mastery over the body, mind, emotions and the ability to rise above worldly desires. Practicing yoga is known to result in the gradual awareness of the true meaning of reality.In the ancient world, yoga evolved as a way of cultivating spiritual awareness, compassion and insight. It has been taken to represent the union of the soul and the body...more The Purpose of Yoga - The Yogic Path to Happiness ...nd watch them grow over time; we can see the change from a happy child to a moody young adult. What happens to humans, as we grow into adults? Why does a child enjoy life so much, and then, suddenly start worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and tranquility. Dr. Madan Kataria, fr...more How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers ... heart and give you the encouragement to increase the amount and intensity of your exercise.A great form of exercise for baby boomers to consider is the practice of Yoga. Yoga is very low impact and focuses on breathing and relaxation methods. One of the great things about yoga is that any one of any size or age can start doing Yoga and make an impact on their health. When you add in the...more Practice Yoga as a Lifestyle and Enjoy Every Day ...healthy frame of mind. One could naturally be an optimist, but it is nice to have the formula for optimism so close at hand. A Yoga class can also help on those occasions when we feel less motivated.Once the mind is positively charged, we can look forward to each opportunity the day presents to us. This is in stark contrast to those who see life as an endless trail of tasks, with pr...more |
