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...sion, it is always a good quality time for everyone.Chair Yoga teachers must continually educate themselves, be knowledgeable of body mechanics, use of props, and a variety of ailments. This field requires teachers with compassion and the patience to help those who are doing their personal best.It is also a field with growth opportunities; as the p...more Protecting Your Yoga Teaching Business ...ow the law applies to your Yoga business. You can also start creating policies that protect your students, and insure that you are giving quality Yoga instruction for the rest of your life.It has been said that “Knowledge is Power,” and this could never be more true than when it comes down to knowing the “Letter of the Law.” Just like when a Yoga student first learns to develop ...more Yoga: Exercise Your Body, Mind, And Spirit ..., the stars, the universe—all that exists is one. Layers of energy, often called the aura, emanate from all things. For many, there is a feeling of a connection with all things.The postures, (the asans) in perfect time with the breathing techniques (the pranayama) Balanced—detailed and challenging breath and movement sequences are wonderfu...more Yoga for Pregnant Woman - Journal, Exercise and Position - Control of the Body, Part 1 ...baby is only a foetus. Obviously, the benefits only multiply as the months advance. An expecting mother who practices yoga has already started making constructive contributions to her baby's physical and mental development. The philosophy of yoga enables you to accept all the discomforts associated with pregnancy and deliver gracefully...more Yoga Bolster An Equipment To Better Your Yoga ...ity has increased and grown in different parts of the world. The different accessory which is used makes it simpler to perform. It clears and opens your mind and soul by doing some of these poses.These bolsters come in different variety of sizes and shapes to give that extra strength and support. The bolsters are mostly placed under knees, ankles or neck, wh...more |
