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Online Yoga Certification Courses
...who work full time. Anyone who doesn't have a lot of free time can benefit from a convenient yoga home study certification. Training via an accredited school's website will allow you to keep your day job and still focus on your family while working toward yoga certification.Those individuals living...more
Defining Yoga
...a. Even so, many students find themselves more open to spiritual exploration because of their yoga studies. Others simply enjoy the benefits of a good low-impact workout.Yoga for Stress ManagementWestern companies, especially in the U.K., are finding yoga classes to be a great assist in stress relief for their workers. ...more
Your Perfect Yoga Retreat
... list goes on and for the practitioner to choose the most fitting retreat it is advisable to carry basic knowledge about and experience within that appropriate yogic system.For example, you're looking to work yourself. You want to physically sweat, strain, push and endure your entire body-muscles, joints, ligaments, bones and all-then open ...more
Yoga Schools
...c exercises). Yoga schools teach students how to synchronize breath and posture to enhance creative flow and meditation practices. Offering consistent programs, yoga schools not only deliver quality training, but offer in depth studies of yoga.Yoga schools offer a variety of yoga styles and education, including Iyengar, Ashtanga (also known as Power Yoga); Karma; Tantric Kundalini; ...more
Yoga - An Early History
... try to answer that burning question in this article but instead trace the origin and a little of the history of yoga.Yoga is an ancient form of movement that goes way back to Indian culture and philosophy. The practice of yoga involves a series of motions that are believed to be essential to achieve a sense of physical and emotional well b...more

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