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...vely and slim personality and suits those of all age groups. Yoga assists in bringing control over behavior and mind.The main reasons of obesity should be well understood before working out for losing them. This is essential as it avoids a person from repeating the errors. Eating junk food, eating frequently between meals, fat food, psycholo...more Tantra ... may have tasted this blissful place for a moment, tantric discipline enables you to live in this state permanently. When you find that deep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.A loving relationship, blissfulness, peace of mind, self-confidence, ...more Yoga Classes or Yoga DVDs - Which Is Best To Start With ...djustments. Demonstration by a teacher should only be done when is necessary. A teacher performing poses can't possibly watch what you are doing. The class is for you the student. You need a teacher who can react to your individual needs and guide you in to the correct poses. Asking before class about prior yoga experience, in...more How Harmful is Yoga During Pregnancy? ...sitions you need to avoid while practicing yoga during your pregnancy. Back-bending poses can put unnecessary strain on your back. And aggravate the back pain that normally occurs at some point during any pregnancy. Also, when doing a forward bend, you will be forced to spread your legs farther apart as your pregnancy advances due to the increasing size of yo...more Warming-Up for the Yoga Poses ...pressure in their necks and shoulders. More often than not, it causes headaches, bad posture, and stiffness. However, doing the neck exercises are also recommended before doing the yoga poses to aid tension and develop flexibility. Simply maintain a straight spine and do them in a slow manner. Relax your neck and as your ...more |
