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...ntoring group. This particular learning establishment is proud to honor the Rank Four coaches and gives the opportunity to the higher-level classes to build on the religion. This is a great recommendation from all those that are now teaching in a gym or spa that took the time to go the distance with this...more Chair Yoga Case Study - Increased Energy Levels ...ave me a brochure. There was an excellent description of the program in the brochure, so I decided to give it a try. I thought that stretching and a less strenuous form of exercise would be good for me. I have Post Polio Syndrome and many exercise programs just don’t work for me. I use crutches to walk. Althoug...more Teaching Hatha Yoga: The Summer Slow Down ...during a busy season? What about an “Introduction to Hot Yoga” or a Vinyasa style Yoga class that is a little warmer than usual? What about testing a short-term Pranayama class or Yoga meditation workshop as a “pilot class” for the busy season?Once again, I ask you to enlarge your vision and “think outside the...more Yoga, Good Luck, and Positive Energy ... morning’s bird song.Every form of Yoga develops your holistic health to be the best it can be. Yoga helps you to develop better health habits. Many people ignore the cumulative effect of habits. This is a shame, because mildly destructive habits can be “headed off at the pass.”At the same time, if you institute good daily habits such as: Drinking good quality water, eating wisely, ex...more Understanding the Yoga Sutras ...sunderstanding, illusory, and false.Talk about profound words. At this time, it is wise to thoroughly research any subject before deciding whether it is true or false.1:9 Imagination is thought that is founded on word knowledge which has no substance.True imagination has no substance, but imagination is very creative and can benefit mankind. It can also be very destructi...more |
