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...healthy than previous generations, so they will be much more likely to be receptive to the notion of practicing yoga. In fact, many will have some sort of prior experience with yoga, as we have seen.The oldest of the boomers are just now turning 60, so it is a great time to get serious about teaching cha...more Yoga Positions – A Few Tips ...The depths of your poses are not nearly as important as how deep you delve into yourself. In yoga, you learn about your inner attention. Be sure to use that attention when practicing and when with your instructor to get the most out of your poses even if you cannot get deeply into them physically.Finding the Right TeacherNo number of yoga positioning tips can compete...more What Hatha Yoga is All About ...can easily regulate the vital forces in our body now as prana. We can also clear our minds and gain subconscious states too. Hatha yoga is the most physical form of yoga that is known today.Hatha yoga starts off with a cleansing process which opens up the psychic (pranic) channels. Yogis in ancient times actually believed that the mas...more Yoga for Prevention and Termination of Drug Abuse ...rst place.Whether it is physical or mental, drug addiction is a result of habit. This habit had to be formed because the addict found the experience pleasurable. Many drug addicts feel they have nothing to live for, and they are not thinking about living for longevity.In terms of holistic health, drug addiction is the exact opposite of all forms of Yoga. Yoga is a di...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ...ich worked so well when we were young.New Yoga teachers often ask, “Which aspect of Yoga should I pursue first?” The answer is: pranayama. Pranayama is the cultivation of life force, and we take it for granted. If we look at Pranayama as, “just breathing,” consider how long you will last by holding onto the single breath you have right now. Breath is life in thi...more |
