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...n. The majority of adult Americans have at some point in their physical development suffered from a bad back. Seeing as we are discussing facts, another fact is that over 82% of the people visiting their doctors complaining of back pain actually have no physical disorder of their backs. The pain and u...more Insider Secrets to the Business of Teaching Yoga, Part 2 ...I don’t interfere in the operation of a “fine-tuned machine.”It wasn’t always like this. I was guilty of taking little, or nothing, for teaching Yoga, and getting no respect. It could have stayed that way, but I compiled this Yoga business and marketing formula, which will help you avoid my past mistakes an...more Understanding the Benefits of Yoga ...e achievement of harmony that one's entire life is modified and enhanced. When one's parts of the self are harmonized, one can function productively and respond positively to internal and external stimuli.* Enhanced Self-awarenessBefore practitioners got into yoga, they were probably experiencing body or mental pain and discomfort due to var...more Explore The Spiritual Benefits Of Yoga ...se use in our present day lives. From relieving office work tension to keeping de-stressing ourselves on a long flight to making us a better person in todays outright competitive and religiously divided world. It brings out a harmony in our precariously unbalanced lifestyles and emotional stability to our personal lives. It is surprisin...more Yoga and Pregnancy - Why Do Yoga At This Time? ...aby. You wouldn't climb a mountain or run a marathon without training first, and there is also the other side to yoga - it is a mind and body practice. The postures will keep the body strong but the meditative side of yoga is vital. The transition into motherhood has to be addressed. We live in a culture where we have babies and rush back to work or put a w...more |