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...ents.Furthermore, when using Yoga as an exercise for asthma control, one need not worry about the common exercise-induced asthma attacks that may come as a result of vigorous activity as these poses are very calm and involve very little motion…hey, it’s Yoga after all.Now, friends, based on my experiences and several...more How Yoga Reduces An Individual's Stress ... Individual's Stress Almost every person has experienced unrelenting stress, anxiety, strain, and sustained tension once in their life. This can have drastic effects on happiness and health.Sustained stress for long periods can cause adverse health problems because hormones related to stress are released to your blood stream that over...more Yoga Clothing for Yoga Mamas ...ss - Pure Consciousness. The many different branches and schools of Yoga all have the same goal which is the complete integration and perfect functioning of body and mind. Because Yoga integrates and strengthens all aspects of our mind, body and awareness, the benefits from the practice of Yoga are wi...more Yoga and Meditation - Questions and Answers ...mple as it may seem, it is the removal of such objective consciousness that is liberation. And meditation is the direct means to remove such a binding consciousness.Q. The following is a reply to an inquirer who described an experience in consciousness and asked what was its nature and if it was enlightenment:A. Along the way many doors swing open, giving us unexpected insights. But w...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...e of Being.By this, I do not mean we are not practicing Yoga unless we are in the State of Union. I mean we must be trying to be in the State of Union. Whether we succeed or not, is another question.My purpose in writing this article is to try and stop Yoga from following in the foot steps of the many Ancient Traditions which have been reduced by the market place to nothing but a...more |
