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...ence. This could comprise the physical well being, spiritual formation, or mental ability or mental perfection. The distinction between forms of yoga, though each one is practiced in a different manner, is not so much as the format that you utilize but the source, which you seek to alter or perfect. Some Yoga techniques are for mental reasons, ...more How Do Men's Fitness Routines Differ From Those Of Women's? ...ith their legs apart while doing squats and they don't need to squat as low as men do.Overall, women tend to have less muscle mass as compared to men though they do have additional layers in the stomach and hence have higher percentages of body fat on an average. This is why most women prefer to do exercises to increase their mu...more Beautycare Yoga ...of health care revealed to the rishis of India thousands of years ago, leads to positive health, natural beauty and long life. It emphasizes on the power of yoga by customizing asanas and poses according to individual's body type and ailments thereby opening up the possibilities of enhancing natural radiance through integration of practices for inner peace.Yoga...more The ABC's of Kundalini Yoga ...dalini energy which is located at the base of our spine. It is said to take the form of a snake. As it is awakened, it is then moved from the spine all the way up to the brain, resulting to a magnificent state of euphoria and enlightenment. That's why at present, it is known to be the most competent type of yoga. Its practi...more Yoga Teacher Telephone Tips ...to give off a less than professional impression.The first impression a potential student receives is through a phone call or an Email. It is extremely rare to advertise in your local newspaper and have Yoga students “drop out of the sky” into your studio, without an initial phone call or an Email inquiry.Potential Yoga students will have questions, may be seekin...more |
