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...a state where the mind and body is balanced. Breathing to these yogis was one of the most essential functions in the entire body. Because prana can be found in the air, breathing properly can lead directly to good health.After this we have the asanas or poses. These poses are used to control and extend the vital energy ...more How To Choose The Best Yoga Videos ...eat success in their yoga education. You always want to learn from someone at as high a level as possible. By simply reading the back of the box, you will often get an overview of the teacher’s qualifications so that you can make an intelligent decision as to whether or not you want this person to help you practice yoga in your home.Finding the best yoga videos really isn’t easy. However, when a...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...,5,9 or 11 come into aspect with each other. This aspect could be the conjunction (same sign), opposition (180 degrees apart) or other special aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences but in th...more Ashtanga Yoga - The Primary And Intermediate Series ...ermediate and Advanced Series of postures. Each series is commenced with Surya Namaskara(Sun Salutations) and continues with a set of standing postures. Then, the postures which are unique to one series are practiced. The practice is completed with back bending and the finishing sequence. The finishing sequence includes shoulderstand, headstand and lotus.It takes se...more Meditation and Yoga ...a of dedicated action and selfless service. In Karma yoga we seek to serve others devotedly and with a sense of detachment. If we can maintain the right attitude when working in the world, we lose identity with our limited ego. Karma yoga is a long and steady path. At times meditation may be difficult, but we can always make...more |