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...at Yoga has a strong relationship with our lives, and it was there long time ago, may be since human beings exist on earth. As if, human beings cannot live without it. Actually, it is true, and you will never believe this except when you practice Yoga yourself, you will be like "How come I was living...more Beginning Yoga Guidelines ... yoga poses (or asanas) usually start in breathing slowly and deeply as you concentrate your mind and make yourself centered. Remember that your body movements and breathing must be coordinated until such time that they are united. Your breathing also serves as your guide on when to start or stop the yoga position.Move gracefully – In yoga, movement flows like ...more Yoga and Positive Thinking Methods for Anxiety Relief ... ship wrecks off that stretch of coastline because of poor visibility and rough waters. The storms and high surf would cause an average of two ship wrecks per month in the early 1800’s.The brain waves in your mind are much similar to the turmoil of the ocean, but with training in meditation you can learn to harness the power of your m...more Yoga-Based Education System ... of education.At every moment of our lives, right from birth, we are constantly receiving impressions, but these are not registered in the same form as when they went in. they are registered in the form of symbolic vibrations. Have the educators developed a system to teach children which works like this?Geography, history, mathematics, physics, chemistry, biology, botany o...more How Yoga Reduces An Individual's Stress ...it reduces stress. Yoga exercises tend to slow down a person's brain waves, thereby reducing stress. By appropriately practicing complicated and vigorous yoga exercises, the activities of your driving brain-waves will be reduced. These brain waves have a significant relation to stress.Medical science has only recognized yoga's principles a few decades back. Medical professionals now h...more |