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...Many believe that this union occurs between the mind, body and spirit. There are 8 types of yoga and asana deals with the physical side of postures or poses rather than spiritual matters that most of the other types deal with. Modern language has brought the terms asana and yoga to mean almost the same thing.Yoga is an all encompassing system of exercise that creates a healthy mind, body a...more Facts about Successful Yoga Teachers, Part 3 ...d self-absorbed, he or she will start to lose students, among many other things.Is success measured by how many Yoga students you have? To put it simply: “No.” Many successful Yoga teachers have small schools, but their agenda is not materially based. They enjoy helping others and improving the lives ...more Universal Principles of Yoga, Part 2 ...times devotion can be to a prophet, saint, or Guru, who is living or not, but most often devotion, dedication, and love toward God, Brahman, Krishna, Allah, Jehovah, Yahweh, or a Supreme consciousness is the central idea. In truth, mankind has spent far too much time waging war over the name of God.Jnana Yoga: Is unity through knowledge, but this is ...more Detoxify Your Body and Clear Your Mind With Ashtanga Yoga ...tes sound like there has been a pretty serious storm at sea.)The length and speed of the breath are controlled by the diaphragm, which is strengthened through the Ujjayi breathing. While there is resistance to the air, the breathing should not be forced grated. The breath is long and smooth.The Ujjayi breath co...more The Sacred Scriptures of Hinduism ... the Battle field of Kurukshetra. Its spiritual inspiration moved Christopher Isherwood to describe the Gita as: “Like a university lecture delivered by God”Within the Gita are 3 of the principal strands of yoga. Firstly the Gita introduces the path of action; Karma Yoga. Arjuna exhorts Sri Krishna to act with detachment with a sense of surrender to God. Secondly the Gita deals with Jna...more |
