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...k for weight loss through yoga, but this doesn’t mean that yoga isn’t beneficial. Yoga contributes to your general well being through stress reduction and flexibility. It may be that weight loss from yoga is a result of the other benefits that come from yoga.Regardless of what individual facet causes it, you can use yoga for weight loss. It may not be the only thing in your life that resu...more Yoga and Aging ...realization that the “clock is ticking;” appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.Let’s discuss why; as you continue to practice Yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be present for practice or to “live in the moment?” Yoga teaches us to l...more Natural Cures For High Blood Pressure - The Silent Killer ...ural cures for high blood pressure include the extracts of certain herbs, vegetables and fruits.To control the high blood pressure, one such option is for celery juice that has a gentle, diuretic affect on the blood pressure.The celery juice could be combined with carrot juice and water and should be drunks once a day.For best results, follow the prescripti...more Benefits of Yoga ...n guide you through this.Flexibility: Yoga makes the body supple, as its postures act upon the various joints of the body including those joints that are never really visible or worked upon. The changes will be evident and result almost instantaneous. Your body, which is otherwise rigid, thanks to the sedentary lifestyle, will experience a new whiff of freedom instantly after a few yoga ...more Teaching Yoga to Students With Multiple Sclerosis ...can affect different sufferers and at varying levels. Fatigue and stress are the most disabling for the highest majority of MS patients. Regular, physical activity is absolutely essential to maintain quality of life for sufferers of MS. Yoga is an excellent, low impact activity that has a high level of success in fighting stress and fatigue.Another benefit is yoga's adaptability to meet the needs...more |
