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...e extraordinary ability to bring the physical body, mind and spirit to refresh and be in harmony with each other. The different postures are Surya Namskar (Greeting the Sun), Utthan Pada Asana (Leg Lifting Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Paschimothan Asana (Bending Forward and touching toes Posture), Bhujanga Asana (Th...more Why Combine Astrology, Reiki and Yoga? ...ology with reiki and yoga because it is a good way to understand where the soul is aiming, what the soul is working on and help it to get to it's intended divine expression. Astrology creates a great foundation for seeing and healing present and past issues. Reiki and yoga help you work through these issues in a holistic manner. Not only are you physically breaking up energetic...more Exercise and Yoga for Hypothyroidism ... stored and released in the body by the gland called thyroid.As the name suggest, hypothyroidism means underactive thyroid as hypo means low, less, under or little. In this condition, the thyroid gland produces less thyroxin hormone that is not sufficient to the body’s requirement and therefore, the body lacks the hormone and ends up into metabolism complications.However...more The Purpose of Yoga - Peacefully Co-Existing With Others ...xt; otherwise, you will become a prisoner to hate - and worse.Pray: Talk to God and you will not be disappointed. Open your heart and your mind to God in prayer and meditation. Bhakti Yoga is the Yoga of devotion to God, which is no small matter.Since the beginning, ancient man has struggled to define the creator of the universe. Thousands of yea...more The Origins of Yoga ...us only on your inner world.Dhyana is translated as contemplation. You merge with your inner self and your image of concentration. You use the time to reflect on your special qualities.The last sutra is Samadhi. Reaching Samadhi is the goal of all who practice classical yoga. The word means. "Union with the Supreme...more |
