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...s way of thinking. This will make you confident in that the body will significantly improve and become stronger and healthier.Vinsaya and Tristhana are performed in Ashtanga Yoga.The Vinsaya is a style that makes Ashtanga and its fundamental principles different from the others. Vinsaya basically means the movement and breathing whi...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ... and spirit.Each is a vast field, within itself, and you could compare Yoga subjects to flowers in a field. It is easy to become confused as to which Yoga subject we should study first. Is there a way to “streamline” the journey, and get to the next horizon, before another Yoga teacher finds it?The journey is not a race, but a path...more Teaching Hatha Yoga: The Transformation ... Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become he...more Is a Distance Learning Yoga Instructor Certification Right for You? ...oga Instructor Certification Right for You? There are many factors, which affect our choices in choosing the right Yoga teacher training program. We could join an on site program, at an exotic resort in Bali, but what about our responsibilities? Obligations at home, on the job, or in college, are also part of our decision-making process in choosing the best Y...more Teaching Hatha Yoga - What Do Hatha Yoga Students Want? ...a students do not know what they are looking for. Most beginning Yoga students do not want to hold Asanas for long. They are so used to stimulation from technology, that short attention spans are common place. This is why Flow Yoga, Vinyasa Yoga, and Power Yoga, are so popular with beginners. To ask them to practice Pranayama and meditation is a big challenge. This would require the mind...more |