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... greatest president, including his past life as a Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that millions now practice.Soul Journey has received Five Stars from Foreword Clarion Reviews and Midwest Book Review, and has drawn praise from metaphysical experts. Yoga schol...more Yoga For Shoulder Pain - 3 ...ay to think about what will work is to visualize what you would do if you had knots in a necklace chain.If you ever tried to undo knots in delicate chains, you know that going in and doing major tugging right off the bat doesn't work. The Structural Yoga Therapy book is good because in addition to exercises to free up shoulders and other joints, it addresses to...more Introduction to the Science of Kundalini Yoga ...en and rejuvenate the nerves and organs in a particular region, we are in fact activating these energy centers that reside there and are thus working on ourselves not only at a physical level, but also at an emotional and mental level (by affecting our traits and characteristics). Practiced over time, the chakras become charged and come in...more Meditation - Relaxation and Spiritual Exploration ...elaxation and Spiritual Exploration Meditation originated from Buddhism. But we too have the chance of relaxation and spiritual exploration. Yoga and Meditation techniques have been adopted by new age spirituality. Many methods are taught in retreats. The idea is to be around like minded people, which will aid the r...more Fourth Niyama - Svadhyaya ...r to Svadhyaya as “self-study,” but this subject deserves more attention. There are many methods for self-education, and the future will be filled with many more options. So, Yoga students commonly ask, “What would be the correct method for self-study?”There is no single answer to this question, but the beginning of self-study starts th...more |
