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...ta), fire (Pitta), and water (Kapha). Imbalance of these doshas leads of illness and ayurveda treats each individual as a unique makeup of the three doshas and suggest cleansing process (panchakarma) specific lifestyle, nutritional guidelines, yoga, herbal supplement, to assist the individual in restoring the balance of the doshasThere are many commonalities i...more What is Self Mastery? - Part 1 ...e for the better, without much effort on your part.You will not be able to make all of the changes to mind, body, and spirit, at once, but they are connected.The first large component is physical. Your body needs constant maintenance in a variety of methods: weight resistance, flexibility, and cardio-vascular strength, require you to cross train....more Best Home Based Business - Latest 7 Challenging Home Based Business Ideas ...an excellent knowledge can earn a good income through web-designing and graphic designing.5) Photography and Painting: If you are interested in photography and know at least the basics then you can shine well as a photographer in your family and among friends. If you are good enough, they may suggest you to others and then to others. Do you...more Are Yoga Balls Helpful for Doing Poses? ...in poses such as backbends hip openers and restorative poses.Balls are shipped un-inflated and include a small hand-held pump. Moreover, they are made from durable vinyl and can support up to 600 pounds.For Moms, kids being kids, they naturally tend to gravitate towards the prop as they too, like you, may be trying to practice their f...more I Need to Lose Weight, Can I Use Yoga? ...n above was the question that a fellow rider on the sub-way asked me on the way home as I was looking through the recent copy of the Yoga journal.I sort of had to pause to regain my composure as she had just suggested to me that “look , I’m overweight and I need you to tell me how to lose some pounds…and yes, I’m a female!”Well, I promised to email her all the information I could on usi...more |
