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Iyengar Yoga In Houston 2c Tx
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...ur lives and aid us in decision-making. Indecision can paralyze us and keep us from moving forward in our occupations or avocations. The confidence gained through Yoga enhances and strengthens your mental processes in work and play.If you need to face a particular challenging decision in a relationship, you ...more Exercise Mats for the Gym - Why You Need Them ...rcise Mats for the Gym - Why You Need Them Are you an avid gym goer? Then you are certainly familiar with the feeling of exercising on a cold, hardwood gym floor. It's not very comfortable, isn't it? But things could be worse. Without an exercise mat, you might even slip on someone's else sweat (yikes!). To avoid this painful and humiliating experience, get ...more Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras) ...m thereby toning the glands and improving total health. The breathing techniques are based on the principle that the "breath" is the source of life in the body. Meditation calms the mind and body and prepares one to handle stress.The Upanishads (ancient Hindu texts) define Yoga as a state of gokumu jisho "extreme nothing self nature." Essentially, one's consciousness becomes himself. According ...more More Communication Skills for Yoga Teachers ...e our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of it. There is no need to make stud...more Try Core Power Yoga ...le-toning moves. “Unlocking Athletic Power” will develop flexible strength with an emphasis on abs, back, hips and pelvis. “Soul of Strength” on the other hand is a fast-moving power yoga program with a distinct “mid-body” emphasis and some very challenging moves.Yoga sessions are done in a heated room and composed of different cardiovascular exercises intended to develop stren...more |
