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...f the previously mentioned Sun Salutations and the ease in executing these poses will come almost naturally. Trust me.There are several styles of Yoga to pick from and in seeking the right style of Yoga for a beginner; it might be quite difficult to pick the best. However, since Iyengar Yoga seems to involve a lot of props that can aid till flexib...more Yoga: Three Reasons You Should Not Do Yoga Posture - Warrior III ...ones and invigorates the whole body.The Warrior III is a posture that combines strength, balance and focus. It also brings harmony, poise and power. Once in the posture, the body extends flat, perpendicular to the standing leg and parallel to the floor. The balance of the Warrior III comes from the strength of the standing leg and it is important ...more Paths of Yoga I ...t of physical health and vitality through Asana (postures) and Pranayama (pranic breathing techniques); management of mental and emotional conflicts and development of awareness and concentration through Pratyahara (sensory withdrawal) and Dharana (concentration); and developing the creative aspect of consciousness for transcendental awareness through Dhyan (meditation) & Samadhi (absorption in...more The Truth about Options for Yoga Teachers, Part 8 ...n you decide to become a Yoga teacher.Some Yoga teachers do very well teaching private or semi-private lessons to their Yoga students. Teaching Yoga privately is really a matter of demographics. You have to solicit neighborhoods with residents who have disposable income.Therefore, to be effective, you must gear Yoga private lesson offers toward “upscale” neighborhoods. As a...more Purpose of Yoga - Reasoning With Fundamentalism ... color, age, or any other reason, to discriminate. Why? Discrimination, intolerance, and hate are morally wrong.Jesus said, “Forgive them, Father. They know not what they do.” When a religious fundamentalist can learn to be mindful, forgive, and show loving kindness to others, outside of his or her religion, a new legacy ...more |