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... but some are preventable. Here are some guidelines for Yoga teachers to consider when teaching their students. As a leader and role model, your ethical behavior will be duplicated by your Yoga students.There is no need for an air of superiority within the Yoga class. Everyone is good at something, so why waste time a...more How to Become a Yoga Instructor ...gift, and teaching yoga professionally.Choosing to be a yoga instructor is easier than you think. If you are a natural leader, who has been practicing yoga for years, you are a great fit for the position already. The next step, in the process, is to learn how to teach others properly. In order to do this, you must make sure that you have mastered your own positioni...more Universal Principles of Yoga, Part 6 ...ow voice, similar to a whisper. The Manasik form of chanting is one of my personal favorites and can be performed mentally. Some consider this to be difficult, but it does lead to higher states of consciousness. Since this is such a “low key” form of Japa, you can easily fit it into your busy day. If you pray in silence during the day,...more Yoga Mats ...also help. There are a few tips for extending the life of the yoga mats. Though most yoga mats are machine washable, the use of strong detergents, tumble-drying and spin washing may spoil the mat. The mat can also be cleaned with a damp cloth. Do not fold wet mats - squeeze out the water by rolling the mat in a towel...more Fitness Fusion - Yoga And Pilates Address Mind And Body Needs ... Pilates is great for someone seeking pure toning and conditioning."As a fitness trainer, Morgan teaches all types and levels of strengthening/flexibility exercises. She also includes yoga-type stretches and poses within her personal exercise program. She explains that she prefers Pilates because the emphasis is on strengthening and stabilization of the body's core muscle structure as well...more |
