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...hat yoga helps to fight depression that often accompanies IBS. In fact, there are specific yoga postures that assist in digestion.There is direct link between sleep and IBS symptoms. Thus it is important for an IBS patient to have a good night’s sleep. Stress management therapies can ensure a relaxed slee...more Become a Certified Yoga Teacher - Inexpensive Options For Training ...o borrow the tuition, or finance your education, for years to come.You will not have to travel or take time off from work. You will not have to talk to your employer about why you need to take four weeks off for a $10,000 on-site Yoga teacher training intensive.After all, would your employer really understand about taking time off and planning to become a Yoga instructor, dur...more Patanjali's Eight Limbs of Yoga ...moral codes. The Ten Commandments are another example of ethical guidelines. With ten fingers on our two hands, it makes it easy for humans to remember. Hence, we have five Yamas and five Niyamas, for a total of ten.Yama are restraints, but are sometimes called “Thou Shall Not’s” by western Yoga teachers. It is not enough to observe th...more Yoga Therapy ... be dissected and adapted for the Western world and practised by Western psychologists is my fervent hope.This is not to infer that the medical profession never achieve satisfactory results in such cases. On the contrary, the doctors cure with consummate skill the majority of sufferers, but they fail lamentably with some who apparently suffer from the same functional...more Communication Skills for Yoga Teachers ...ers are great listeners. This is a general guideline for Yoga students who aspire to teach some day. Listening skills, in Yoga, start when you take your first class, as you learn by hearing, watching, and doing.The Yoga student who learns predominantly by listening will be able to verbally communicate the finer techniques to others in the future. This is not to s...more |