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...arly antique period. This sophisticated culture developed around the Indus river and the long gone Sarasvati river in northern India, on the border towards Pakistan.Archeological findings from two of the largest cities, Mohenjo-Daro and Harappa, revealed (among other things) a portrait of a human being or god meditating in what looks like a Yoga posture. The Rig-Veda work, that descri...more Yoga is a Great Way to Exercise ...way. This is caused in large part by the breathing exercises. When the body takes in more oxygen, it increases the blood flow throughout the body. This helps rid the body of toxins, which can have a negative impact to your system. The stretching of the muscles helps release tightness and relieves the tenseness in the body. Just reliev...more Practice Yoga to Develop Patience ... the speed limit. Then you run into office to sit in the "waiting room." After 15 minutes of waiting, you are admitted to an exam room to wait for another 20 minutes.The end result is that you put your life at risk to wait 35 minutes. If the doctor you went to visit was a surgeon, you might have waited hours - if he or she was called into the hospital for an emergency. So, you have...more Teaching Hatha Yoga - Principles of Human Advancement ...ct new students to be present in their practice, until you point out how to connect mind and body with Pranayama. This may seem very basic, but some students never learn this step because they did not have the guidance.Does this mean you can reach every student? No - each student has different thoughts, needs, and aspirations. Some people see only the superficia...more The Purpose of Yoga - Spiritual Health ...e ground should any of us give, for the sake of being “politically correct?”Why should the few voices, who cry out, against the name of God, be considered over the many people who do believe in God? On any given week, huge crowds of Christians, Jews, Moslems, Hindus, and others, celebrate and worship God in temples, shrines, synagogues, churches, and mosques.It is time for all religions to ...more |
