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...be cured through Yoga The best remedy for any disease. Now these days’ a large number of people are facing the problem of obesity. To fight the obesity they are using so many techniques like gastric bypass surgery, diet pills and health clubs. But not every person can use these techniques and don’t help in long term management. To...more Mistaking Our Identity ...revolves around yoga, around this practice. And, very quietly and slowly, we’ve elevated a tool to the position of master. The yoga that was meant to serve us has become the altar at which we worship. Instead of a means to an end, it has become an end unto itself.We do this all the time – we find what works, and ma...more Why Does the Western Public Desire Pilates? ...ach two distinctly different groups of people. The typical Pilates student does not want to learn about meditation, Pranayama, Sanskrit, bandhas, mudras, or doshas. In the mind of a Pilates enthusiast, all of these Yogic aspects are considered secondary to the physical “workout.”In a Pilates mat class, the emph...more Yoga For Wrinkles? ...ciples of exercise you would use for any other parts of your body. Facial muscles also become more toned, so it is a natural way of getting a lift," Hagen added.Hagen claims a yoga facial can help people find inner and outer beauty and her students seem to agree as they go through the exercises. In one called “The Lion...more Scoliosis Exercise: Yoga as an Effective Option for Pain Relief ...e back arch and the one leg up-one leg out posture. These exercises are very helpful in raising one’s lowered shoulder and reducing the back pain.The Passive back arch scoliosis exercises has been found to be helpful in not only reducing scoliosis-related pain, but also the problems related to condition called pectus excavatum (s...more |
