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... is filled with self-inquiry and self-discovery.The result of this quest is realization of the Supreme Being, which we call God, Brahman, Allah, Yahweh, Jehovah, The Absolute, and many more names. The variety of names for the Supreme Being is unimportant.Each of us sees, feels, hears, smells, and tastes, everything differently....more Awaken Your Diva Spirit Through Yoga! ...ching yoga to children for many years now. The one thing I have noticed as mothers bring their children to class is that they tend to congregate in the back of the room – as if yoga wasn’t something for them – only for their children. It may be because they are unfamiliar with yoga, perhaps they feel insecure about exercising in front of a group, ...more Yoga For People Who Don't Do Yoga! ...e started with some gentle warm-up and breathing exercises which were enjoyable and proved to be a wonderful way to wake up. Jennifer demonstrated everything from the front and then came round and gently coached us till we were doing things properly and safely. I must admit that the focus on “paying ...more Yoga - Harmony Of Body ... the Yoga prevents many common diseases such as arthritis, the asthma, the obesity, the chronic fatigue, the diabetes, etc. Relaxed the muscles and improves the elasticity of the body. It improves the circulation. It reduces the cholesterol and the level of sugar in blood. It increases the capacity of concentration of the person and contributes to the mental ...more Practicing Hatha Yoga: The Gateway to Happiness ...ystem of organization can be flawed if the mind is not tolerant, loving, and respectful of others.Judging others is a “prison.” Yoga teaches us to avoid judgment of others. Many of us judge ourselves, and other people, too harshly. Do not expect others to fit into a “template” of what you consider to be ideal or moral.Skin color, ethnic origin, nationality, religion, gender, age, o...more |
