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... being silly, in spite of the proof given by her, accumulated during her two years of study at the Brahma Kumaris World Spiritual University in India.Raval’s hypothesis that 98 percent of all cancer is psychosomatic is the reason for yoga’s success as a mode of treatment. She pointed out that this was not chanting or reciting mantras. Neither are ...more Yoga Plans for Anxiety Relief ...ne: “I’m going to start eating better lunches, when I have time to pack one.”The problem is a perceived lack of time, which has become an excuse for bad health habits. As most of us know, you cannot put a price tag on good health, but when your health is poor, you will pay anything for a day without pain ...more Importance of Controlling Your Mind ...r remembering the previous experiences. Mind is a vast collection of thoughts and traces of the past experiences. When you are born, your mind is the collection of samskaras collected over the previous births. Those samskaras, whose fruits have already been enjoyed have been wiped out. But as you grow up, new samskaras are being added continuously due to various acts...more The Yoga Diet - Explaining Rajasic and Sattvic ...ain. However, in moderation, they can be used in the yogic diet to perform their purpose. Foods in this category are sour or pungent foods, like onions, garlic, curry, meat, and beverages, such as coffee and teas.The foods to focus, on including in your diet, are sattvic foods. These are the purest foods that promote health and provide an even energy. Honey, fresh fruits and vegetabl...more Stress Management - Yoga ...through other. Besides there are fast breathing movements like intake of air through nostrils and exhaling through mouth at fast pace, this way air is passed properly through blood capillaries and the person feels himself in light mode and he feels that there is no burden over their mind and soul.Dhyana (Meditation) :A person sits in a posture usually in relaxing ...more |
