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...ect, can guide you through this.Flexibility: Yoga makes the body supple, as its postures act upon the various joints of the body including those joints that are never really visible or worked upon. The changes will be evident and result almost instantaneous. Your body, which is otherwise rigid, thanks to the sedentary lifestyle, wil...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ...society.In America, naked bodies are associated with erotic sex and sexual fantasies. While in countries like Spain and France, it is not inappropriate to go to the beach topless or in Speedos. As a result of this sense of liberation, most Europeans feel comfortable in their body. And, it does not phase them to look at a naked body. They are accustom to seeing their moms, aunts and girl friends...more The Purpose of Yoga- Character ...we cannot sleep well at night because of guilt, envy, or greed, this will have an adverse, and possibly a long-term, effect on our physical health.It is obvious that our mental, physical, and emotional health will be improved by good character, but it can also be said that our physical health will be improved? How can this be? Feelings of fun, gratification, kindness, happiness, and forgivenes...more The Purpose of Yoga - Cultivating Positive Relationships ...althy relationships and be of good character - because he or she is a public representative of Yoga.If we exude an air of superiority, what do our friends, family, and co-workers, think Yoga is all about? We may leave an impression, which indicates Yoga is something snobs do. When we misrepresent Yoga, will we accomplish noble goals such as, world peace, feeding the...more Teaching Hatha Yoga: Cueing Insights ...te or what they hear.Below are some examples of what never to do when cueing your Yoga students.The Introverted Yoga InstructorOver the past few decades, I have found introverted Yoga teachers to be some of the kindest, warmest, and gentlest souls on this planet. If you fall into this category, speaking up is the biggest obstacle you hav...more |
