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...ation. Pilates and yoga inherently promote better flexibility, but how much is needed? Be careful as some yoga asanas engage extreme positions and could lead to promoting flexibility in areas that require stability, namely the lower lumbar. Improve the tension / length relationships of the musculature and surrounding soft tissue and execute...more Yoga Instructor Ethics ...uard against the ego in these situations and may give into the temptations presented to them. This not only dominates the nature of the classroom, but also damages the purpose and reputation of yoga practice.Ego also gets in the way of yoga instruction, when instructors do not recognize the point where they are not trained enough to assist yoga students ...more Yoga Therapy ...ed on a clean mat, a carpet or a blanket covered with a cotton sheet. Clothing should be light and loose-fitting to allow free movement of the limbs. The mind should be kept off all disturbances and tensions. Regularity and punctuality in practicising yogic exercises is essential. Generally, 5 a.m. to 8 a.m. is the ideal time for yoga practices. Yoga...more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...ess.Yes, it burns its way up and yogis literally feel the tremendous heat generated during this process. But that is a “good burn” since it supposedly incinerates many lifetimes worth of bad impressions and energy blocks that prevent us from realizing our own true nature.That’s the theory in a nutshell.But my limited experience wit...more A Great Way To Find Best-Selling Book Ideas For Your eBay Business ..., articles and reports.Here's an idea to make this hybrid book creation technique work for you. Go to eBay.com, go to the ‘Books and Magazines’ (or almost any) category, look for listings attracting multiple bids and keep notes of most popular subjects. List the subjects into ‘Microsoft Word’ or other editing programme, one topic per line, and make t...more |
