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...onnected from their physical body, and some people have actually disconnected from their minds.Look at commuter traffic outside of any city and you will see people running from place to place on “auto-pilot.” Although there are more people attending Yoga classes than ever; the vast majority of people still have no time for Yoga, meditation, Pranayama, or anyt...more Learning Yoga - Great Reasons to Get Involved ...otion as the path to being liberated.• Tantra Yoga - with its roots in the ancient fertility practices of India, tantra yoga is the merging of the Ultimate by arousing and channeling sexual energy.Remember that this is only a small list of the types of yoga, you will find that some are more spiritual and some are mo...more Yoga for Kids - The Benefits That Keep on Giving ... encouraged to co-operate with each other through partner poses. They are asked to bring awareness to the world around them, and see how all things are connected. This encourages respect for others and the environment as well.When to StartIntroducing yoga in early childhood is very beneficial. At younger developmental stages, before school age, ch...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ...o get caught up in pursuit of deadlines and today’s hectic lifestyle. This is easier said than done; but students come to Yoga classes for stress relief; and a Yoga teacher who is “stressed out” is of little help to them.So, what is the answer? Choose a direction of continuing education, which “calls to you.” This happened before, when you initi...more Yoga - The Facts ...tion so it's great if you want to keep your brain young.Detox: Breathing techniques, stretching and sweating all help to detox the body.Types of YogaFinding the right one for you can be tricky. It's important to know your limits and to start off with something easy, working your way up once your flexibility and strength improves with experience.The main forms of Yoga...more |
