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...spine. These postures also provide relaxation to bones in rib cage, upper chest, neck and shoulders. Since yoga postures require proper alignment of the body, they are not at all harmful to the mother and body.Other benefits of yoga include increased blood circulation to the uterus, easier movement of the diaphragm, restoring proper rate of respiration, reducing mental stress and...more Yoga Benefits - Part I ...n attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships.Practising Yoga makes us aware that there is an inter-connectedness between our emotional, mental and physical levels, as we gradually begin to understand the more subtle areas of existence. The ultimate goal of yoga is to make it possible and enable one to fuse tog...more Why Yoga is a Good Revenue Stream for a Martial Arts Studio ... martial arts studios. Then fitness centers got into the act with super cheap prices. Yoga, like martial arts, is not a cheap activity. With fitness centers closing left and right, the fitness industry knows they have cut their own throats, with cheap prices, and little revenue to show for it.Yoga is here to stay and will make a nice revenue stream in any martial a...more Universal Principles of Yoga: The Law of Karma ...Luther King, Jr,. as famous examples of Karma Yogis. Each man practiced a different religion.In the words of Mohandas Ghandi: “Gentleness, self-sacrifice, and generosity are the exclusive possession of no one race or religion.”Throughout time, inspirational religious leaders have referred to self-sacrifice, charity, an...more What Will Yoga Do to Help Cure Yeast Infection? ...has inside us. The yoga techniques of correct breathing and physical positions can be highly beneficial to sufferers of yeast infections, because they can significantly and positively alter stress levels and strengthen the immune system.Elimination of toxins in the human organism and cleansing are also important features of the yoga philosophy. This is often done by fasting...more |
