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...ur yoga. A quality yoga mat will have some stickiness to it so that it grips the floor and does not slide. A yoga mat protects you from the harshness, hardness and coldness of the floor while doing your yoga. A yoga mat is essential for any yoga practitioner.Yoga AttireMany designers now have lines of clothing...more Yoga: Adding Balance to Your Life ... and in the transitions between the poses, we can receive an amazing amount of information from our bodies.The stuck places, the places in our bodies where energy is blocked, cause us discomfort in order to get our attention. What is that “stuck place” in your body trying to tell you? You can mentally go inside that place, breathe into the area, expand it with your breath, then relax, ope...more Yoga Instructor Training - Yoga for Sciatica ...erve, or the sciatic nerve itself. The symptoms that result from this compression are most often pain, numbness, or tingling. These symptoms usually occur in the back, legs, and buttocks, but can appear elsewhere in the body.Other symptoms can include weakness in these muscles and problems with control and coordinati...more Kriya Yoga - Brief History ...been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly from Babaji, the Guru of all gurus. It is rumored that Babaji appears regularly among accomplished master yogis and advanced spiritual entities and that he taught the Christ and His disciples.Why do I write ...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ... you should also give some thought to how many hours of training are involved. For example: If you are comparing a 100 hour program to a 200 training hour course, it should be expected that the 200 hour course would be more expensive.The added materials, in your Yoga correspondence course, make a big difference in your training, and your level of confidence. If your decisions are based prim...more |
