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...he area. It also boosts blood flow, which is good for healing sore muscles. One of the benefits of using yoga when your back is painful is that the yoga exercises go a long way to stretching the spine. By doing these exercises the stretching is taking the pressure off of the vertebrae and so alleviating the compression. This will gre...more Tantric Yoga ...summed up best as "The ways and Means for solution of all forms of conflict from two viewpoints, on all scales." In non-technical language, the focus is to destroy any non-duality, be it from the focal point of the inner psyche, a wife and a husband, or even a parent and a child.Though it is a hard c...more Yoga for Weight Loss ...the self destructive messages. Yoga creates a rich flow of prana (life energy) in the body which can be extremely beneficial if your weight loss campaign has been jeopardized due to lack of energy and motivation.You can also use yogic diet to help you lose weight. Yogic diet is high in fiber, whole grain and vegetables. It might be the best way to combat fat, meat and processed food. Embracin...more Try Yoga for Chronic Constipation ... as in sodas and alcohol!)4. Poor food combinations and consumption of mucus forming and hard to digest foods.Obviously, a healthier and wiser choice of dietetic habits could help in combating constipation, but to even make this endeavor more successful, some physical actions may come in handy towards aiding one in reliving the ...more Yoga, The Hot New Trend? ...od many people are jumping on the bandwagon and have started to sell all of the 'extras' that are used to enjoy yoga. Entrepreneurs are pursuing this market with a vengeance. These include: books, videos, music, clothes and even the toe socks are making a comeback. A lot of entrepreneurs are happy that they are able to adhere to yoga's natural healing principles while also turning a gre...more |
