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...re, beyond the mirage of molecules and the maya or illusion of physicality, is the inherently invisible consciousness. The consciousness that silently orchestrates, guides, governs and compels nature to express itself with infinite creativity, abundance and exactitude. Playing the celestial melody of the cosmos.The spring that calls the buds to break and swallows t...more A Look into the Future ...om teachings. As a student of yoga for over seven years, experiencing the now is a key precept. In fact, some of the yoga asanas (poses) make it very difficult not to be in the present. There are even occasions when you wish you were somewhere else. (Since my yoga instructor may read this article, I must provide the disclaimer that that situation only occurs occasionally.) But I digres...more Pregnancy Yoga - Do Yoga During Pregnancy ...l yoga class. These classes will cover postures that help to decrease back pain, swelling in the lower extremities, and mis-alignments due to weight changes. Many postures (for example, squats) are useful arrangements for natural childbirth. During pregnancy, hormones lead to joints in the body to become loose. Yoga postures can help to steady and s...more Yoga For Shoulder Pain - 3 ...humeri retracted, the pain in your shoulders leaves you for good.Ask anyone who's had it and they will tell you about their misery--in vivid, excruciating detail. Someone with rotator cuff pain will point to the front of his shoulder when you ask where it hurts. Your own natural healing energy begins to flow through the shoulder girdle. Then pain goes away as the the tendons are heal...more Secrets of Exceptional Yoga Teachers, Part 1 ...d takes no action at all, but exceptional Yoga teachers do not “sit on their hands.” Just by taking action, you will be a success in life. Great ideas mean nothing without action, but your actions should always help others. It is fine to help yourself, just make sure you are not harming anything in the process.Compassion is needed to become an exceptional Yoga teacher. You must sho...more |
