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...to blend the human spirit with the peaceful spirit of the Universe. With this practice, the person doing the Yoga exercise increases their spiritual, mental, physical and emotional health and aspect.It gives you peace and keeps your environment and the world as one. In doing yoga, including all types of yoga, concentration is the root or main ingredient for a successful yog...more Easing Stress Naturally - Practice Yoga ...se stress naturally is by practicing yoga. This tradition traces its origins from India dating back to approximately 6 to 7 thousand years ago. The earliest written accounts pertaining to yoga can be found in the Rig Veda which is believed to be written between 1500 and 1200 BC.What is Yoga?The word "yoga" was derived from the Sanskrit word "yuj" meaning "to...more Yoga Can Help You to Lose Weight ...enefits: This is a nondenominational value that helps to build awareness of your body, your feelings, and the world around you. It also helps you to learn patience, forgiveness, and the value of gentleness. We all could use some regular reminders of this!So why not join a yoga class? It can add so many benefits to your life and now you can add weight ...more Bhakti Yoga - The Science of Devotion ...rds the good or bad consequences of all his actions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the ...more Benefits Of Yoga For Pregnancy ...me of the poses or asanas which pregnant ladies can do are Mountain yoga pose - beneficial for inciting strength, relaxing and providing strength, Triangle Yoga Pose- stretching your spine, tones up your spinal nerves, helps in your digestive system, Warrior yoga pose - which includes warrior I and warrior II...more |
