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...ith reference to training your mind - you should also take the time for self analysis. How much time do you spend “second guessing” yourself? Researching a situation is one thing, but giving up due to obstacles, is quite another. Learn to recognize, and expect obstacles, as they are on every path of life, including th...more Yoga for Kids: Building Self-Image, Part 1 ...the first lessons a child walks away with is self-acceptance. Every child learns to appreciate being the best he or she can possibly be. This is achieved by understanding that other children may excel in one area of Yoga, while other children may be exceptional in a completely different area.For example: One child may be able to relax or meditate; another child may demo...more Yoga - The Natural Master Of All Remedies ...r own moves unless of course you are following a routine put together on a video etc.Exercises like the Hatha Yoga may be the best for you. For effects to take place this exercise has to be practiced consistently otherwise no results for body improvement? For the digestive system to respond accurately to your yoga actions then ...more Yoga and Meditation - Questions and Answers ...tation - Questions and Answers In the practice of meditation and yoga many questions can arise. Here are the answers to a few of the questions recently received.Q. What is the purpose of “spiritual practice”?A. Everything is Consciousness, but when it is unmoving we call it spirit, and when it moves (vibrates) we call it...more Yoga Blankets For Comfort And Warmth ...comfortable in doing all your poses while sitting, sleeping, kneeling as the blanket provides the shield against the cold and a warm feeling.It also helps in avoiding the neck and shoulder strain when you are doing the shoulderstand. You can use the stack of blankets to increase your height. There are different kinds of blankets to be used according to your needs and wants. These are mach...more |
